| Posted on December 28, 2009 at 3:53 AM |
Understand In Qigong you have Today to Harness Real Change
Qigong is a process for personal change; actively pursuing a Qigong process daily and joining in a daily, weekly community setting of practitioners will excel your goal of achieving this tradition. The biggest stumble I see new practitioners doing is getting stuck in the chaos of their thoughts and researching what Qigong is through internet browsing and through books. Although these things are to educate people, it cannot teach the Qigong process. Better to join a Community of Practitioners or Sharing Skills Groups to kick start the process. Being committed to the tradition will guarentee success.
The Truth of Time
In reality the only time we ever have is the present moment. Time is a concept that we live with in order to make sense of things but in reality it doesn't really exist. The mis - understanding of this powerful truth keeps individuals stuck in negative health patterns, cycles, and even living very unstable daily. The only thing that we ever really have is the present moment - the active now.
The past is gone forever and the future never really comes. The only time we can ever experience the past or the future is in the present moment. It is the concept of the future that moves us to action in the present moment. When you make a plan for tomorrow what you are really doing is planning for a present moment in the future. I know this can seem kind of strange to talk like this but ponder these concepts as it relates to Health Maintenance and Personal change.
When a new practitioner in Qigong finally starts to understand the concept of the "active now", old patterns that cloud your judgement, deviations of health can begin to transform and essentially lose it's power; you can now really progress through the Qigong process. Once you begin to understand this you don't need to ponder on how or what to practice but rather to "just do it". You have the "active now" just practice, it is that simple. Taking massive action will be key to success being involved in a group dynamic will bring it real life tangible levels. Not sure what to do find a expert to evaluate you and join a real group of practitioners and then build from that.
We all have just today. The easiest way to remember is~"forever is today". I have taught this to new practitioners to grasp this concept and it changes their Qigong practice process & essentially the quality of their complete lives.
Get off the Internet and "Just Do It".
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