Qigong Healing Center
Gary W. Abersold 

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The Tai Chi Chuan Traditions

Tai Chi Chuan is long recognized for its benefits to the body/mind. It has been followed and handed down for century's. Several Tai Chi Chuan systems employs soft graceful movements. Some Tai Chi Chuan Traditions are very dynamic and full of martial intent. Tai Chi Chuan exist in many shapes and points of focus. It can be taught as a Martial Art, a Taoist imagery practice and that of a flowing moving meditation. There are short and long forms and many types of training sets. Following a Tai Chi Chuan practice is one of personal achievement. Its not about of competion, but following a tradition that successfully help balance the body. The videos on this channel reflect standard forms. They are not the whole picture, but rather best practices of teachers I have experience with.

 
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Chen Tai Chi Chuan
by qigonghealing on March 14, 2017 at 7:41 AM
370 Views - 0 Comments

Northern Wu Tai Chi Chuan (Sophia Delza)...
by qigonghealing on March 5, 2017 at 9:12 PM
398 Views - 0 Comments

Yang Tai Chi Chuan
by qigonghealing on January 24, 2017 at 5:55 AM
423 Views - 0 Comments

Yang 13 Form Set
by qigonghealing on March 20, 2016 at 5:59 AM
1150 Views - 0 Comments

Tai Chi for Health #2
by qigonghealing on July 11, 2015 at 7:40 PM
1207 Views - 0 Comments

Tai Chi for Health #1
by qigonghealing on July 11, 2015 at 6:58 PM
1239 Views - 0 Comments

Yang Family Tai Chi Chuan Section (III)
by qigonghealing on March 22, 2015 at 11:17 PM
1016 Views - 0 Comments

Yang Family Tai Chi Chuan Section (II)
by qigonghealing on March 22, 2015 at 10:26 PM
1108 Views - 0 Comments

Yang Family Tai Chi Chuan Section (I)
by qigonghealing on March 22, 2015 at 9:47 PM
1119 Views - 0 Comments


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