Qigong Healing Center
Gary W. Abersold 

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Deer Frolic (4)

The Deer Frolic is the 4th Frolic. The Deer has alot of springy energy. Deer sprint into a run, and suddenly stand still and alert for long period of time. The practice of the deer sequence activates the governor meridians The deer sequence should be performed lightly and gently. Extend your limbs with a comfortable and calm spirit. As if you were a deer playing freely and happily with other deer on the open plains, hillsides or forest.

Gratitude to:

Dr. Limin Chu, Master Yuan Chung Huang, Master Chien Huang

Really like this series consider purchasing a hard copy DVD + book here if you like; updated revised version:


Posted by qigonghealing on August 1, 2015 at 6:27 PM 1397 Views